On Monday 29th July we had a very interesting evening with Janine Tait and Frances Joseph, our two guest speakers. Both ladies delivered some exceptional information.
Janine spoke on the 50/50 relationship we

have with good nutrition internally and externally

with skin care. Frances spoke on the effects of oral health on our general health.
Clients were informed about the FOODS THAT BUILD COLLAGEN & ELASTIN.
Oats, almonds,

walnuts and brazil nuts (only two a day as high in selenium), pumpkin, sunflower and sesame seeds, apricots, dates, figs and prunes.
Eggs, whole grains, root vegetables and Brewers’s yeast.

BESTOW BEAUTY OIL
Mix a dessertspoon to a tablespoon into food every day. Ideal on your breakfast, mixed into yoghurt, as a salad dressing, in a smoothie or mixed into hot food once removed fro

m the stove or oven.

BESTOW BEAUTY POWDER
Mix the same quantities as above into food every day. Ideal on your breakfast, mixed into yoghurt, as a salad dressing, in a smoothie or cooked into porridge.

ZINC
So many of us are low in zinc, do have these levels checked.
Zinc sources are oysters, liver, beef, lamb, cheese,pork,chicken, eggs, salmon, tuna,pumpkin,sunflower seeds,pecans and almonds,muslei, porridge, wholegrains, wheatgerm, brewers yeast.
Supplementation may be necessary to boost these levels.

Our Janesce philosophy teaches us to EXFOLIATE with AWARENESS. If you choose a product containing AHA, have microdermabrasion or a medium to deep peel, protect your skin from the sun and environment until it has the opportunity to replace the Stratum Corneum.

Surface hydration is your best weapon against premature ageing and keeps your skin looking smooth. Our JANESCE SOAKING DROPS do the trick.

Don’t cleanse in the morning, just at night when impurities need to be removed. Always apply a moisturiser immediately to replace the skin’s protective film.

With this the conclusion was SOAK, SOAK, SOAK, with the Janesce Soaking Drops and mist, with the information Frances gave us you would never want not to BRUSH and FLOSS your teeth twice a day. The link between gum disease and poor internal health leading to disease is huge.

Thank you both for a most interesting and enjoyable evening and to my clients who came and we could share this information with.